5x 2-minute rounds of:
15/9 cal. row
Max strict toes-to-bars
Rest 2 minutes
post total toes 2 bar to results
a kilo website | all rights reserved
5x 2-minute rounds of:
15/9 cal. row
Max strict toes-to-bars
Rest 2 minutes
post total toes 2 bar to results
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!