blog

Saturday 03.23.19


49946648_2473676319340878_336565315330637824_n.jpg

Open Workout 19.5

33-27-21-15-9 reps for time of:
Thrusters (95/65)
Chest-to-bar pull-ups

Time cap: 20 minutes

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!