For Time:
150 Wallball Shots (20,14)
Cash out:
Tabata Abs
IMPORTANT DATES & INFORMATION
Every Monday: You MUST submit your score to the CrossFit website by 7PM CT.
Thursday: Open announcements are shown live at 7PM CT at FFCF or live via CrossFit Games website.
Saturday: Perform the Open workout at the Saturday Throwdown Showdown where we can all participate in the workout together as a crew.
Saturday, March 23 at 10AM. Followed by FFCF’s “End of the OPEN Fajita Party”