Tabata Thursday
Calorie Row
V-ups
Jump Lunges
Push-ups
*rest 1 minute between rounds
*score is total of reps and cals
a kilo website | all rights reserved
Tabata Thursday
Calorie Row
V-ups
Jump Lunges
Push-ups
*rest 1 minute between rounds
*score is total of reps and cals
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!