For Time:
40/30 Cal. Row
30 Push-ups
30 DB Snatch (50/35)
30 Pistols
30 Chest to Bar
40/30 Cal. Row
a kilo website | all rights reserved
For Time:
40/30 Cal. Row
30 Push-ups
30 DB Snatch (50/35)
30 Pistols
30 Chest to Bar
40/30 Cal. Row
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!