For Time:
21 Deadlifts
400 meter run
18 Deadlifts
400 meter run
15 Deadlifts
400 meter run
12 Deadlifts
400 meter run
For Time:
21 Deadlifts
400 meter run
18 Deadlifts
400 meter run
15 Deadlifts
400 meter run
12 Deadlifts
400 meter run
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!