For Time:
21 Deadlifts
400 meter run
18 Deadlifts
400 meter run
15 Deadlifts
400 meter run
12 Deadlifts
400 meter run
a kilo website | all rights reserved
For Time:
21 Deadlifts
400 meter run
18 Deadlifts
400 meter run
15 Deadlifts
400 meter run
12 Deadlifts
400 meter run
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!