Tuesday 09.18.18

Happy 71st Birthday Air Force!


Heritage Flight

Heritage Flight

The US Air Force was officially founded on September 18, 1947, and in the decades since it has established itself as an air force second-to-none.

WWII illustrated the value of airpower, and the need to change the basic organization of the US Military Forces. In 1947 President Truman signed the National Security Act which established this new defense organization, and along with it the creation of the US Air Force as an independent service, equal to the US Army and US Navy.  To find out more about the USAF, click here and be sure to watch the videos!

Today’s workout is on honor of USAF SSgt Timothy P. Davis, 28, who was killed on February 20, 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J. To find out more about DT, check out this link.

Timothy-Davis -DT.jpg


5 Rounds for Time:

12 Deadlift (155/105)

9 Hang power clean

6 Push jerks



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