On September 17, 1787, the 39 delegates to the Constitutional Convention met for the last time to sign the document they had created. We encourage all Americans to observe this important day in our nation’s history, 231 years ago. To learn more about Constitution Day please click here!
9 Bar Muscle Ups
17 Kettlebell Swings (53/35)
87 Double Unders
IMPORTANT DATES & INFORMATION
Don’t forget to sign up for class! AND enter your results in Zen Planner!
Every Friday is R.E.D Shirt Friday – Remember Everyone Deployed