Congratulations to the fittest women, men and teams on Earth!!

Complete as many rounds as possible in 20 minutes:
5 Handstand Push-ups
10 Burpees
15 Calorie Row
20 Air Squats
25 Double Unders
Congratulations to the fittest women, men and teams on Earth!!
Complete as many rounds as possible in 20 minutes:
5 Handstand Push-ups
10 Burpees
15 Calorie Row
20 Air Squats
25 Double Unders
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!