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R.E.D Shirt Friday


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7 rounds for time of:
5 power snatches (135/95)
200m Sprint

IMPORTANT DATES & INFORMATION


The 2018 Reebok CrossFit Games will take place Aug. 1-5, at the Alliant Energy Center in Madison, Wisconsin. Planning to watch from the comfort of your home? Click here find out how.

Fortress Fit BOOTCAMP classes meet Monday, Tuesday & Thursday at 6PM. Check it out or tell a friend!!

Check out Programs for more information.

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