We want to say a big THANK YOU to coach Taylor and wish her good luck as she heads back to Texas A&M!! We will miss you! Gig ‘Em!
Complete as many rounds as possible in 25 minutes of:
20 push-ups
30 sit-ups
40 cal row
IMPORTANT DATES & INFORMATION
Don’t forget to sign up for class! AND enter your results in Zen Planner!
CrossFit Kids Summer session meets Tuesday and Thursday from 9:30-10:30 AM and runs through August 21st. Starting August 23rd CF Kids will meet on Tuesday & Thursday from 3:20-3:50.
Fortress Fit BOOTCAMP classes meet Monday, Tuesday & Thursday at 6PM. Check it out or tell a friend!!
Check out Programs for more information.