The CrossFit Games start today! 

The “Bear” Complex

5 rounds

Complete 7 Unbroken Sets of this Complex:

Power Clean
Front Squat
Push Press
Back Squat
Push-Press

IMPORTANT DATES & INFORMATION

The 2018 Reebok CrossFit Games will take place Aug. 1-5, at the Alliant Energy Center in Madison, Wisconsin. Planning to watch from the comfort of your home? Click here find out how.

Fortress Fit BOOTCAMP classes meet Monday, Tuesday & Thursday at 6PM. Check it out or tell a friend!!

Check out Programs for more information.