blog

Tuesday 07.10.18


what-is-crossfit-1.jpg

Karen

For time:
150 wall-ball shots, 20/14-lb. ball

IMPORTANT DATES & INFORMATION

Fortress Fit BOOTCAMP classes meet Monday, Tuesday & Thursday at either 8AM or 6PM. Check it out or tell a friend!!

CrossFit Kids Summer session meets Tuesday and Thursday from 9:30-10:30 AM

Check out Programs for more information.

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!