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Monday 04.30.18


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1 mile run buy in, then
3 rounds of:
50 Double Unders
20 Toes to Bar
then, 1 mile run cash out

 

IMPORTANT DATES & INFORMATION

Save the Date: Memorial Day “Murph” – Monday, May 28 at 8:30 – 11:30 AM

Video of the Day: What’s Your “Fitspiration”?

 

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