What does a CrossFitter look like? Let us show you.
FFCF is honored to share some of our member’s with you – get to know them and find out why CrossFit is amazing, scalable, and one of the best decisions you’ll ever make.
Buy in: 800 m run
10 Goblet Squats (53/35)
Cash out: 800 m run
IMPORTANT DATES & INFORMATION
Save the Date: Memorial Day “Murph” – Monday, May 28 at 8:30 – 11:30 AM
Video of the Day: Famished, Force-Fed, 450 Pounds—and Finally Fit