3 Rounds:
AMRAP 3: Calorie Row
AMRAP 2: Power Snatch (95/65)
AMRAP 1: Pull-ups
Rest 2:00

IMPORTANT DATES & INFORMATION

Congratulations to everyone who completed the CrossFit Open!!! You all worked hard and did great! Thank you to everyone who helped the last 5 weeks from judging to cheering on your fellow FFCF crew members! We have an amazing community and we love y’all!!!