Danielle & Coach Liz – 18.5
25 Air Squats
100 Meter Run
15 Kettlebell Swings (53/35)
Talk with a coach about your goals, get the plan to achieve them.
Flying Fortress CrossFit 820 51st St, Galveston, TX 77551
a kilo website | all rights reserved
Take the first step towards getting the results that you want!