R.E.D Shirt Friday 02.09.18

Keagan Hooks

Keagan Hooks


We want to give a big shout out to Keagan Hooks, member Michelle Smith’s son!!

This morning he completed the Marine Corps Crucible, a test every recruit must go through to become a Marine. It tests every recruit physically, mentally and morally and is the defining experience of recruit training. The Crucible takes place over 54-hours and includes food and sleep deprivation and over 45 miles of marching. We are extremely proud of him!!

You can find out more about the Crucible here and here.









We will be closed Saturday, Feb. 10th. Use your fitness for parade watching, bead catching and king cake eating! Let the good times roll!

Starting Monday, Feb. 12th we will not have a 7AM class.

Don’t forget to reserve you class time in Zen Planner and log your results.

It’s CrossFit “OPEN” season!! Click here to find out more information.


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