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Wednesday 02.07.18


Candace and her sister, Christina.

Candace and her sister, Christina.

5 ROUNDS:

200 meter run

10 Thrusters 115/75

 

IMPORTANT DATES & INFORMATION

We will be closed Saturday, Feb. 10th.

Starting Monday, Feb. 12th we will not have a 7AM class.

Don’t forget to reserve you class time in Zen Planner and log your results.

It’s CrossFit “OPEN” season!! Click here to find out more information.


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