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Tuesday 02.06.18

AMRAP 3:
18 Box Jump Overs (24/20)
18 Calorie Row
Max Power Cleans (115/75)

rest 3 minutes

AMRAP 3:
15 Box Jump Overs (24/20)
15 Calorie Row
Max Power Cleans (135/95)

rest 3 minutes

AMRAP 3:
12 Box Jump Overs (24/20)
12 Calorie Row
Max Power Cleans (155/105)

rest 3 minutes

AMRAP 3:
10 Box Jump Overs (24/20)
10 Calorie Row
Max Power Cleans (185/135)

IMPORTANT DATES & INFORMATION

We will be closed Saturday, Feb. 10th.

Starting Monday, Feb. 12th we will not have a 7AM class.

Don’t forget to reserve you class time in Zen Planner and log your results.

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