AMRAP 18:
200m Run
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35)
9 Toes to Bar

IMPORTANT DATES & INFORMATION

It’s CrossFit “OPEN” season!! Click here to find out more information.

Starting Monday, Feb. 12th we will not have a 7AM class or open gym.

Don’t forget to reserve you class time in Zen Planner and log your results.

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