“Elizabeth”

21-15-9:
Squat Cleans (135/95)
Ring Dips

IMPORTANT DATES & INFORMATION

It’s CrossFit “OPEN” season!! Click here to find out more information.

Starting Monday, Feb. 12th we will not have a 7AM class or open gym.

Don’t forget to reserve you class time in Zen Planner and log your results.

0 LIKES