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R.E.D Shirt Friday 12.21.18


Sumo Deadlift

5 X 3

IMPORTANT DATES & INFORMATION


Friday, December 21 – Movie Night at FFCF at 7:15PM

Holiday Hours: December 24-8AM only, Dec. 25-CLOSED, Dec. 26-8AM & 5PM

Remember every Friday is R.E.D Shirt Friday! Remember Everyone Deployed


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