7 rounds of:
15 Good mornings (95/65)
3 strict muscle-ups
IMPORTANT DATES & INFORMATION
Thanksgiving Schedule: Wednesday(Nov. 21) – 8AM & 5PM Only.
CLOSED Thursday(Nov. 22) & Friday(Nov. 23).
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7 rounds of:
15 Good mornings (95/65)
3 strict muscle-ups
IMPORTANT DATES & INFORMATION
Thanksgiving Schedule: Wednesday(Nov. 21) – 8AM & 5PM Only.
CLOSED Thursday(Nov. 22) & Friday(Nov. 23).
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!