1 Complex On the 1:30:

3-Position Squat Snatch + Snatch Balance

5 Sets @ 50-60%

then,

Power Snatch + Squat Snatch

5 Sets @ 65-75%

Complete for time:

50 Wallballs (20/14)

30 Burpee Box Jump Overs (24/20)

10 Power Snatches (135/95)