1 Min AMRAP
10 Lateral Burpess Over the Bar
Max Reps of Power Snathes (135/95)
Rest 2 Mins
IMPORTANT DATES & INFORMATION
Saturday Class Time Change: October 6th – 8AM
Sign up now!! Tim Swords Olympic Lifting Clinic – Saturday, October 6th at 10 AM – 2 PM
Save the date: October 26th at 5:30PM – Halloween WOD and Movie night!