Weighted dip 3-2-2-1-1-1-1 reps
Bench press 3-2-2-1-1-1-1 reps
Turkish get-up 3-2-2-1-1-1-1 reps

IMPORTANT DATES & INFORMATION

Save the date: Sunday, November 11 – 2 Year Anniversary & Veterans Day Celebration at 3:30